Weigh In record (no journal entry) for 03 March 2021
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 11.34g | Prot: 41.47g | Carbs: 71.16g.
Breakfast: Tricks Bulgogi Baked Crisps, Herbalife F1 Shake Mix French Vanilla. Lunch: Jambu Air, Acar Mentimun Manis, Putih Telur, Dada Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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Ayuningtyasdinda's Weight History
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