Weigh In record (no journal entry) for 03 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 46.60g | Prot: 169.32g | Carbs: 398.13g.
Lunch: Tigullio Gran Pesto Peperoni e Noci, Tre Mulini Pasta Mista. Dinner: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Naturella Fiocchi di Latte Classici, La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Mandarino, Banana, Myprotein Impact Whey Protein, Land Latte Scremato, Aia Albume d'uovo Pastorizzato. more...
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Gaining 16.8 kg a Week
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90Stef90's Weight History
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