Weigh In record (no journal entry) for 03 March 2021
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58.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 35.01g | Prot: 69.18g | Carbs: 117.55g.
Breakfast: Nasi Goreng. Lunch: Tumis Buncis, Sambal Goreng, Nasi Putih, Ikan Tuna Panggang. Dinner: Martabak Telur, Pepaya, Telur, Tumis Buncis, Tempe Rebus, Sambal Goreng, Nasi Putih, Ikan Tuna Panggang, Daun Bawang, Bawang Merah, Bawang Putih. more...
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Gaining 0.4 kg a Week
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azizamoza's Weight History
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