Weigh In record (no journal entry) for 03 March 2021
|
76.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 49.46g | Prot: 75.31g | Carbs: 155.41g.
Breakfast: Lidl Petits Pains Grillés Complet, Compote de Pommes Non Sucrée, St Michel Petites Madeleines Pépites de Chocolat , Innocent Jus Orange Carotte. Lunch: Alpro Yaourt Myrtille, Odyssée Filet de Limande Pané , Lentilles Cuites. Dinner: Brossard Savane, Jardin Bio Haricots Coco Cuisinés, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Alpro Yaourt Myrtille. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aureliesebastien's Weight History
|