Weigh In record (no journal entry) for 03 March 2021
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64.6 kg
Lost so far: 7.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 46.18g | Prot: 83.57g | Carbs: 100.00g.
Breakfast: Koffie met Melk, AH Les Pain Bastille, Lidl Ossenworst, AH Goudse Kaas Jong Belegen 30+. Lunch: Danone Hüttenkäse, Maza Hoemoes, Rivercote Knäckebröd Volkoren. Dinner: Verstegen Ras El Hanout, AH Kippendijfilet, Knorr Kippenbouillon, AH Winterpeen, AH Kikkererwten. Snacks/Other: Hero B’Tween Zero Witte Chocolade. more...
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Losing 0.9 kg a Week
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JannekeS33's Weight History
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