Weigh In record (no journal entry) for 03 March 2021
|
57.4 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 12.76g | Prot: 44.45g | Carbs: 225.30g.
Breakfast: Banane, Aldi Bio Haferdrink Mandel, Knabsi Sonnenblumenkerne, Chia-Samen, Leinsamen, Holsten Mühle Haferflocken Zart. Lunch: Weiße Bohnen Getrocknet, Ofengemüse. Dinner: Ei Brötchen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doooriii's Weight History
|