Weigh In record (no journal entry) for 03 March 2021
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60.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 17.68g | Prot: 12.40g | Carbs: 53.62g.
Breakfast: Marmeladen und Eingemachtes, Weizenbrötchen. Lunch: Kohlsuppe. Dinner: Fleischsalat, Weizenbrötchen. more...
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Losing 1.2 kg a Week
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maxundsandy's Weight History
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