Weigh In record (no journal entry) for 03 March 2021
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95.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 95.99g | Prot: 92.17g | Carbs: 209.06g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Garlan Kruidenkaas, Campina Botergoud Ongezouten Grasboter, Wasa Volkoren Cracker, Linesse Smeerkaas Belegen. Lunch: Becel Boter, Bruine Boterham, Walnoten, Pindakaas, Gebakken Ei, Gerookte Zalm. Dinner: Tijm, AH Olijfolie Traditioneel, Mozzarella Kaas, Tomaten, Honing, Geitenkaas, Pesto Saus, Uien, Kipfilet, AH Geraspte Goudse Kaas Belegen 48+, No Fairytales Wortel Tortilla. Snacks/Other: Chocoladerozijnen, AH Frisse Fruitdrank Appel & Framboos Light, Brink Oublie Hoorntjes, Perfect World Pistache Ijs, Gwoon Kokosbiscuit, AH Zaanse Huisje Melkchocolade. more...
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Losing 2.5 kg a Week
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Chantal1980's Weight History
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