Weigh In record (no journal entry) for 03 March 2021
|
93 kg
Lost so far: 8.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 73.03g | Prot: 54.23g | Carbs: 164.98g.
Breakfast: Twinings Thè. Lunch: Coop Pecorino Romano Grattugiato Fresco, Coca-Cola Coca-Cola Zero, Negroni Prosciutto Crudo , Coop Risotto ai Formaggi, Olio d'oliva, Alpro Latte di Mandorla senza Zuccheri, Crai Lattughino, Fiorentini Gallette di Mais, Banana, Peperoni Arrostiti. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonioparedi's Weight History
|