Weigh In record (no journal entry) for 03 March 2021
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 88.20g | Prot: 134.73g | Carbs: 244.53g.
Breakfast: BULK PROTEIN FLAPJACK TRIPLE CHOCOLATE, Mela. Lunch: Carciofi, Grana Padano Grana Padano, Uovo (Intero), Pane Bianco, Bulk Powders Albume, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Galbani Formaggino , Scotti Riso Integrale 10', Olio Extra Vergine di Oliva, Zucchine, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Bulk Powders Burro di Arachidi, Arance. more...
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Gaining 2.1 kg a Week
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Simo_drg's Weight History
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