Weigh In record (no journal entry) for 03 March 2021
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104.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 72.67g | Prot: 139.42g | Carbs: 284.43g.
Breakfast: Porridge orso. Lunch: Pane Bianco, De Cecco Olio Extra Vergine Di Oliva, Succo di Limone, Vallericca Valerianella, Vallericca Lattughino Verde, Pomodori Ciliegini, Italiamo Pecorino Toscano Dop Stagionato, Dal Salumiere Bresaola della Valtellina. Dinner: Biyori Mochi al Sesamo, Saitaku Sushi Rice, Yakitori, Takoyaki. more...
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Losing 1.1 kg a Week
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JacRad87's Weight History
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