Weigh In record (no journal entry) for 03 March 2021
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93.4 kg
Lost so far: 17.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 47.79g | Prot: 66.07g | Carbs: 180.32g.
Breakfast: Wasa Roggen Dünn, Kaffee, Penny Markt Körniger Frischkäse Leicht, Vom Land Blütenhonig. Lunch: Radieschen, Hofmaier Jagdwurst, Harry Unser Mildes Weizenmischbrot, Globus Halbfettmargarine. Dinner: Carat Helle Sauce, Kohlrabi, Kartoffelbrei, Aldi Schlemmerfilet Bordelaise. Snacks/Other: Herforder Pils, Pink Lady Äpfel, Kaffee, GutBio Karotten. more...
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Losing 0.7 kg a Week
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bökelberg's Weight History
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