Weigh In record (no journal entry) for 03 March 2021
|
58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 69.36g | Prot: 50.55g | Carbs: 169.52g.
Breakfast: Aldi Butterkäse, Tee mit Zucker vorgesüßt, Gekochtes Ei, Becel Pro Activ, Aldi Vitalbrot . Lunch: Aldi Mini Roma Rispentomaten, Becel Proactiv Gold, Aldi Vitalbrot, Aldi Butterkäse. Dinner: Becel Pro Activ, Aldi Antipasti Kirschpaprika, Aldi Vitalbrot, Lidl Norwegischer Räucherlachs. Snacks/Other: Oliviersalat, Orangen, Granny Smith Äpfel, Lidl Cashewkerne, Nestle Yes Caramel, Kaffee mit Milch und Zucker. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|