Weigh In record (no journal entry) for 03 March 2021
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83 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 69.43g | Prot: 109.81g | Carbs: 173.44g.
Breakfast: Oululainen Hapankorppu, Keitetty Kananmuna, Tuorekurkku (Kuorineen), HK Kalkkunaleike, Oivariini Oivariini. Lunch: Karl Fazer Maitosuklaa, Raejuusto (Rasvaton), Kariniemen Paistetut Fileepalat, Pakastetut Kasvikset. Dinner: Omenat, Oululainen Hapankorppu, Oivariini Oivariini, Kanakastike, Valkoinen Riisi. Snacks/Other: Rainbow Mustikkahillo, Maailman Paras Pannukakku, Keitetty Kananmuna, Kariniemen Kanaset Paahdetut Fileepalat. more...
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2568 kcal
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Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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InSane17's Weight History
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