Weigh In record (no journal entry) for 03 March 2021
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 44.56g | Prot: 114.22g | Carbs: 168.73g.
Breakfast: Coffee (Instant Powder), Canderel Stick, Biogen Lean Whey with Collagen. Lunch: Woolworths Extra Lean Beef Mince, Lentil Soup. Dinner: Roasted Sweet Potatoes, Chilli with Beans (Canned) . more...
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Losing 2.1 kg a Week
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lejay.monique's Weight History
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