Weigh In record (no journal entry) for 03 March 2021
|
79.1 kg
Lost so far: 1.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 90.49g | Prot: 129.49g | Carbs: 49.75g.
Breakfast: ICA Morötter, Garant Rökt Skinka, Boiled Egg, Coop Creme Fraiche, ICA Gouda 30%. Lunch: Wasa Surdeg Gourmet, Philadelphia Light, Johnnys Senap Söt-Stark, Lönneberga Basturökt Skinka. Dinner: ICA Pepparbiff, Coop Rostas. Snacks/Other: ICA Surimi Sticks, ICA Handskalade Stora Räkor i Lake, Egg, ICA Skagenröra, ICA Avocado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skiekissed's Weight History
|