Weigh In record (no journal entry) for 03 March 2021
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107.2 kg
Lost so far: 11.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 15.68g | Prot: 19.97g | Carbs: 58.72g.
Breakfast: Правило Салата Рукола, Жареное Яйцо без Жира, Жареное Яйцо, Bonfesto Рикотта Лайт, Ржаной Хлеб. Snacks/Other: Зефир. more...
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Gaining 2.1 kg a Week
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