b_girl's Journal, 28 Mar 09

Weigh In record (no journal entry) for 28 March 2009
68.1 kg Lost so far: 3.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2009:
731 kcal Fat: 29.06g | Prot: 30.14g | Carbs: 86.36g.   Breakfast: silhouette 0 cherry yogurt. Lunch: chocolate chip cookie, vanilla cupcake. Dinner: swiss chalet sauce, spicy fries, roast chicken. more...
2082 kcal Exercise: Shopping - 30 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 9 hours. more...
Losing 0.8 kg a Week

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b_girl's Weight History


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