Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
b_girl
Journal
28 Mar 09
b_girl's Journal, 28 Mar 09
b_girl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2009
68.1 kg
Lost so far:
3.5 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2009:
731 kcal
Fat: 29.06g | Prot: 30.14g | Carbs: 86.36g.
Breakfast:
silhouette 0 cherry yogurt.
Lunch:
chocolate chip cookie, vanilla cupcake.
Dinner:
swiss chalet sauce, spicy fries, roast chicken.
more...
2082 kcal
Exercise:
Shopping - 30 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 9 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
b_girl's Weight History
View Complete History