kembaransohee's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

67.5 kg Lost so far: 5.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1041 kcal

Fat: 51.58g | Prot: 48.30g | Carbs: 111.01g. Breakfast: Tahu. Lunch: Brokoli Dimasak (dari Segar), Wortel Dimasak. Dinner: Dimsum, Brokoli Dimasak (dari Segar), Wortel Dimasak. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Campina Neapolitan. more...

2055 kcal

Exercise: Skipping Rope (Jumping Rope) - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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kembaransohee's Journal, 03 Mar 21

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kembaransohee's Weight History