Weigh In record (no journal entry) for 02 March 2021
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83.3 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 36.26g | Prot: 83.24g | Carbs: 44.47g.
Breakfast: White Wave Foods Delight French Vanilla Creamer, Starbucks Iced Coffee Medium Roast (Tall), Strawberries, Organic Valley Organic Egg Whites, Egg (Whole) . Lunch: Lean Ground Beef, Cooked Green Peppers. Dinner: Gatorade Propel Zero - Grape, Fresh & Easy Orange Bell Pepper, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Brainberries Fresh Blueberries, Two Good Mixed Berry. more...
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Losing 3.8 kg a Week
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elizondolily's Weight History
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