Weigh In record (no journal entry) for 02 March 2021
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 26.66g | Prot: 104.14g | Carbs: 189.32g.
Breakfast: Pão de Centeio Torrado, Mimosa Leite Magro, Limiano Queijo Fatiado -50% Gordura. Lunch: Laranjas, Cenouras Cozidas, Ervilhas Cozidas, Bife de Peru Grelhado, Continente Polpa de Tomate, Arroz Branco. Dinner: Mangas, Continente Tentáculos de Pota Cozidos, Continente Espinafre Baby Leaf, Pingo Doce Grão de Bico Cozido, Cebolas, Pimentão Amarelo, Pimentos. Snacks/Other: Babybel Mini Queijo Curado, Uvas, Nestlé Cereais Integrais Fitness , Milbona Iogurte Grego Natural Light, Tangerinas. more...
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Losing 1.0 kg a Week
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analaura.gmr.mota's Weight History
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