卡在這裡…… 早上起床, 覺得肚子那一圈份量實在不小, 害怕體重計的數字, 突然飆51…… 還好卡住? 人生啊! 要美?要美食? 我要健康!
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50.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.10g | Prot: 56.61g | Carbs: 158.83g.
Breakfast: 全聯 草莓空氣蛋糕, 7-11 巧克力蛋糕, 水煮蛋, 水煮蛋, 芝麻醬(味滋康)20毫升, 鳳梨, 萵苣. Lunch: 鍋燒意麵. more...
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steady weight
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