Weigh In record (no journal entry) for 02 March 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 50.17g | Prot: 37.14g | Carbs: 172.80g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Justo y Bueno Tocineta, Cunit Salchicha Cazadora, Chile Jalapeño, Pimentón, Cebollas, Tomates, Espaguetis. Snacks/Other: Pudines de Chocolate, Pan. more...
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2974 kcal
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Exercise:
Mountain Biking - 30 minutes, Bicycling (leisurely) - <10/mph - 3 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.0 kg a Week
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CainVaro's Weight History
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