Weigh In record (no journal entry) for 02 March 2021
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 46.19g | Prot: 36.91g | Carbs: 105.48g.
Breakfast: Ünal Anadolu Tam Yağlı Eski Kaşar Peyniri, Beyaz Peynir, Siyah Zeytin, Tam Buğday Ekmeği, Yumurta. Lunch: Ma Sante Frambuazlı Cheesecake, Pişi. Snacks/Other: Ayran. more...
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Losing 1.1 kg a Week
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