Weigh In record (no journal entry) for 02 March 2021
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85.1 kg
Lost so far: 6.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 17.82g | Prot: 45.11g | Carbs: 48.49g.
Lunch: Repolho-Roxo, Maçãs Fuji, Filé de Frango Grelhado, Alface. Dinner: Abobrinha Italiana, Salada de Couve e Cenoura, Frango (Empanado e Frito). more...
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Losing 6.3 kg a Week
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spaula383's Weight History
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