Weigh In record (no journal entry) for 02 March 2021
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79.5 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 95.45g | Prot: 72.86g | Carbs: 148.19g.
Breakfast: Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Dole Bananas. Lunch: McDonald's Big Mac, Clancy's Kettle Chips Original, Whole Foods Market Classic Tuna Salad. Dinner: Rice-A-Roni Beef Flavor, Genuine Steak House Brand Beef Ribeye Steak, Red Table Wine, Specially Selected Naan Garlic Flatbread, Butter, Broccoli. Snacks/Other: Clancy's Kettle Chips Original. more...
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Losing 0.3 kg a Week
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Scooter 421's Weight History
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