Weigh In record (no journal entry) for 02 March 2021
|
63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 72.22g | Prot: 40.80g | Carbs: 160.89g.
Breakfast: Migros Çeçil Peyniri, Salatalık (Soyulmuş), Omlet Yumurta veya Sebzeli Karışık Yumurta, Çay (Demlenmiş). Lunch: Muz, Kivi Meyvesi, Elma, Yulaf Lapası. Dinner: Etli Kuru Fasulye, Şehriyeli Pilav. Snacks/Other: Baklava, Yeşil Çay. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ıch bin sibel's Weight History
|