Weigh In record (no journal entry) for 02 March 2021
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75.8 kg
Lost so far: 4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 99.74g | Prot: 83.31g | Carbs: 22.46g.
Breakfast: Huevo Duro, Chistorra. Lunch: Aceite de Oliva, Lechuga, Carne de Conejo. Dinner: Aceite de Oliva, Cebollas, Lechuga, Tomates, Salmón. Snacks/Other: Arándanos, Agua de Limón. more...
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Losing 0.6 kg a Week
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