Weigh In record (no journal entry) for 02 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 79.50g | Prot: 107.74g | Carbs: 70.05g.
Breakfast: Coffee (Brewed From Grounds), Nestle Sugar Free Coconut Creme Creamer. Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Canada Dry Diet Ginger Ale (Can), Jameson Irish Whiskey, Kroger Deli Thin Mesquite Smoked Turkey Breast, Provolone Cheese, Sandwich Spread, Kroger CARBmaster Wheat Bread, Kroger Fully Cooked Traditional Bacon. more...
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317 kcal
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Exercise:
Walking (moderate) - 3/mph - 18 minutes, Samsung Health - 23 hours and 42 minutes. more...
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Losing 3.2 kg a Week
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obrotherracing's Weight History
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