Weigh In record (no journal entry) for 22 November 2013
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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1896 kcal
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Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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Sue Kamidi's Weight History
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