Weigh In record (no journal entry) for 02 March 2021
|
56.7 kg
Lost so far: 5.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 10.88g | Prot: 51.42g | Carbs: 69.18g.
Lunch: Cenouras, Pimentão Verde, Tomates Cereja, Patinho Grelhado. Dinner: Ovo Frito sem Gordura, Homemade Geléia de Morango Zero, Plus Vita Pão de Forma Artesano. Snacks/Other: Verde Campo Iogurte Natural Whey Jabuticaba, Banana Prata. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|