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운동하는 콩알
Journal
02 Mar 21
운동하는 콩알's Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
51 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
1537 kcal
Fat: 47.87g | Prot: 62.47g | Carbs: 210.73g.
Lunch:
돈까스, 잔치국수, 고추튀김, 밥.
Dinner:
이마트 노브랜드 오리엔탈드레싱, 맛있소 소고기볼 마늘맛, Morn 뉴 월남쌈.
more...
1742 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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운동하는 콩알's Weight History
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