Weigh In record (no journal entry) for 22 January 2011
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88.7 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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974 kcal
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Fat: 46.49g | Prot: 48.72g | Carbs: 72.43g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Bunches of Oats with Almonds. Lunch: Chicken Breast Strips (5 pieces). more...
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Losing 0.5 kg a Week
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Billyboy's Weight History
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