Weigh In record (no journal entry) for 02 March 2021
|
79.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 13.75g | Prot: 6.05g | Carbs: 75.73g.
Breakfast: Manteiga (com Sal), Visconti Pão de Forma Integral, Melitta Café sem Açúcar, Mamão Papaia. Snacks/Other: Yakult Suco de Maça, Melitta Café sem Açúcar . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinadmm's Weight History
|