Weigh In record (no journal entry) for 26 February 2021
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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710 kcal
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Fat: 31.04g | Prot: 46.00g | Carbs: 64.09g.
Breakfast: 芝麻糖, 洋蔥, 核桃, 百香果, 全家 仙桃, 萬歲牌 杏仁果. Lunch: 咖喱醬（乾狀，脱水）, 炸豬排, 雞腿排, 白飯. more...
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Losing 4.6 kg a Week
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