Weigh In record (no journal entry) for 02 March 2021
|
99.8 kg
Lost so far: 4.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 53.68g | Prot: 47.75g | Carbs: 30.70g.
Breakfast: Água de Coco. Lunch: Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café com Açúcar, Fajofama Queijo Prato. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcele Oliveira's Weight History
|