Weigh In record (no journal entry) for 02 March 2021
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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3420 kcal
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Fat: 202.88g | Prot: 182.58g | Carbs: 198.23g.
Breakfast: Bautz'ner Gewürzgurken, Krombacher Pils Alkoholfrei, Aldi Thüringer Bratwurst, Bergader Bergbauern Käse Feinwürzig-Cremig, Brinker Eiweißbrötchen, Landbeck Wiener Würstchen, Butter, Butter. Dinner: Kartoffeln, Karotten, Müller’s Mühle Beluga Linsen, Heidegrund Fleischwurst Einfach. Snacks/Other: K-Classic Fleischrotwurst, Stadtbäckerei Junge Stadtkrosser. more...
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Gaining 0.7 kg a Week
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