Weigh In record (no journal entry) for 02 March 2021
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68.4 kg
Lost so far: 7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 48.93g | Prot: 94.59g | Carbs: 162.73g.
Breakfast: Güldenhof Hähnchenbrust-Filetroulade, Exquisa 0,2% Fitline Frischkäse, Aldi Vollkorn Knäckebrot. Lunch: Weiße Kartoffeln (Fruchtfleisch und Schale), Rindergulasch, Alnatura Apfelmark. Dinner: Hofburger Fettreduzierter Gouda, Kerrygold Butter & Rapsöl, Golden Toast Dinkel Harmonie Sandwich. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Äpfel. more...
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Losing 0.7 kg a Week
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Cleo1210's Weight History
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