Weigh In record (no journal entry) for 02 March 2021
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 36.83g | Prot: 81.29g | Carbs: 258.76g.
Breakfast: Alce Nero Marmellata Fragole, Vitalis Muesli Croccante Mix di Frutta, Vipiteno Yogurt Magro Fitline. Lunch: Ceci, Conad Orzo Perlato, Riso. Dinner: Conad Spiedini con Carne di Pollo, Scotti Gallette di Riso . Snacks/Other: Vipiteno Yogurt Magro Fitline, Mela, Conad Arance. more...
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Losing 6.3 kg a Week
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Stefano10's Weight History
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