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nannai59
Journal
02 Mar 21
nannai59's Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
92 kg
Lost so far:
8.6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
1402 kcal
Fat: 49.95g | Prot: 60.91g | Carbs: 171.28g.
Breakfast:
Carrefour Fromage à Tartiner Nature, Président La Motte Aux Cristaux De Sel, Pain Blanc.
Lunch:
Bon App Salade Saumon Cuit et Fumé.
Dinner:
Herta Knacki , Cassegrain Lentilles Préparées, Pommes de Terre Blanches (Chair et Peau, Cuites au Four).
Snacks/Other:
Lay's Chips Saveur Spicy, Danone Light & Free Skyr et Granola.
more...
2306 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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nannai59's Weight History
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