Weigh In record (no journal entry) for 02 March 2021
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81.7 kg
Lost so far: 21.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 20.11g | Prot: 86.48g | Carbs: 124.68g.
Breakfast: Nutella Nutella, Picard Brioche Parisienne , Pancakes. Lunch: Filet de Poulet, Pâtes (Cuites). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Thiriet Émincés de Filet de Dinde, Semoule Cuite. more...
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Gaining 1.4 kg a Week
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