Weigh In record (no journal entry) for 02 March 2021
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93 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 35.93g | Prot: 122.18g | Carbs: 236.00g.
Breakfast: Zuegg Marmellata di Mirtilli, Vivo Meglio Gallette di Mais, Conad Yogurt Greco 0% Vaniglia. Lunch: Olio d'oliva, Olive, Pomodori, Conad Tonno al Naturale, Conad Riso Basmati. Dinner: Pomodori Ciliegini, Carote, Conad Hamburger di Pollo, Misura Crackers Integrali Fibrextra (Pachetto), Wasa Fibres. Snacks/Other: Myprotein The Whey Chocolate. more...
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Gaining 0.4 kg a Week
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