Weigh In record (no journal entry) for 28 February 2021
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49 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1711 kcal
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Fat: 86.41g | Prot: 92.09g | Carbs: 139.40g.
Breakfast: Oatly Hafer Barista Edition, Müller Kalinka Kefir, Back Family Kakao Zum Backen, Banane, Kölln Echte Kernige. Lunch: Storck Knoppers Erdnuss Riegel, Oatly Hafer Barista Edition, Бризоль Ленивый, Aldi Rote Paprika, Tomaten, Gurke (mit Schale). Dinner: Milbona H-Milch 3,5% Fett, Pfannkuchen, Moser Roth Edel Bitter 85% Kakao, Lindt Lindor Kugeln. Snacks/Other: Oatly Hafer Barista Edition, Clarky's Kürbiskerne, Alesto Kalifornische Walnusskerne, Kiwi, Aldi Körniger Frischkäse, Korrekt Körniger Frischkäse, Vitaquell Omega 3. more...
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Losing 0.4 kg a Week
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Yelena_L's Weight History
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