Weigh In record (no journal entry) for 02 March 2021
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 68.17g | Prot: 118.99g | Carbs: 268.87g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Coop Ciabatta Rustica, Fesa di Tacchino, Senape, Beck's Birra. Dinner: Vino Rosso da Tavola, Lasagne senza Carne con Verdure, Chef Besciamella. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente con Pistacchio, Fage Yogurt Greco Total 0% , Fragole, Esselunga Cioccolato Fondente 75%, Banana. more...
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Gaining 4.2 kg a Week
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lenzigiacomo's Weight History
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