Weigh In record (no journal entry) for 02 March 2021
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 84.18g | Prot: 128.79g | Carbs: 246.38g.
Breakfast: Mela, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Bulk Powders Avena Istantanea. Lunch: Pecorino, Grana Padano Grana Padano, Esselunga Cubetti di Pancetta Dolce, Tuorlo d'uovo, Barilla Pasta. Dinner: Albume d'uovo, Findus Piselli Novelli, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Zucchine, De Cecco Pasta Integrale. Snacks/Other: Bulk Powders High Protein Cookie Cioccolato Bianco e Lamponi. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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