Weigh In record (no journal entry) for 02 March 2021
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64.1 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 30.91g | Prot: 48.25g | Carbs: 64.01g.
Breakfast: Finn Crisp Garlic Thin Crispbread, Хумус, Нарезанная Ветчина (Очень Постная), Вареное Яйцо. Lunch: Куриная Грудка Отварная, Соленые Огурцы с Укропом, Авокадо. Snacks/Other: Яблоко, Сыр Чеддер, Банан. more...
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Losing 0.9 kg a Week
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