Weigh In record (no journal entry) for 02 March 2021
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76.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 73.74g | Prot: 81.06g | Carbs: 143.05g.
Breakfast: Monoprix Beurre Doux, Auchan Petits Pains Grillés au Blé Complet. Lunch: Alpro Yaourt Myrtille, LU Petit Beurre, Jambon, Avocat, Tomates. Dinner: Alpro Yaourt Myrtille, Poires, Saucisse de Porc Fraîche, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Courgette, Salade Verte. Snacks/Other: Clémentines. more...
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Losing 0.1 kg a Week
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aureliesebastien's Weight History
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