Weigh In record (no journal entry) for 02 March 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 63.99g | Prot: 104.73g | Carbs: 325.06g.
Breakfast: Tahu Goreng, Sarimi Mie Gelas Rasa Sosis, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Sambal Goreng, Jeruk, Ikan Asin, Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Mayora Mie Gelas Rasa Baso Sapi, Nasi Putih, Telur Ceplok. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Permen Keras. more...
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Gaining 0.0 kg a Week
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