Weigh In record (no journal entry) for 02 March 2021
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87.6 kg
Lost so far: 28.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 33.43g | Prot: 78.28g | Carbs: 162.79g.
Breakfast: Zuivelmeester Griekse Yoghurt 0,1% Vet, Quaker Granola Noten en Zaden. Lunch: Milner Slankie 20+ Jong Belegen, Dr. Karg Spelt met Zaden Crackers. Dinner: Unox Kippensoep , Jumbo Tagliatelle Naturale, Iglo Spinazie Fijn Gehakt , Champignons. Snacks/Other: Kanzi Appels, Kruidvat Maaltijd Bar Peanut Nougat. more...
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Losing 0.2 kg a Week
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E.lena90's Weight History
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