Weigh In record (no journal entry) for 02 March 2021
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80.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 63.18g | Prot: 189.38g | Carbs: 214.50g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Albicocche. Lunch: Ritter Sport Nocciole, Certossa Gallette di Mais Bio Organic, Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fesa di Tacchino Arrosto. Dinner: Milbona High Protein Kirsch-Aronia, Milbona High Protein Kirsch-Aronia, Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Esselunga Uova, Funghi Champignon. Snacks/Other: Kinder Pinguì, Lidl Barrette Proteiche Cookies, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 7.7 kg a Week
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RobertoSaponara's Weight History
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